I am a big lover of words and quotes. I have always loved writing, words, conversation, speech, etc. so, it is crazy to me that I had never heard of establishing a “word of the year” until 2021!! My favorite YouTuber, Jessica Braun, recently discussed her word of the year for 2021 in her recent … Continue reading 2021: The Year of Staying Present

2020 has been a really rough year for me mentally. Physically, I have a lot to be thankful for and my situation is not half as bad as others. But emotionally, it has taken such a toll on me. Through this, I have struggled in seeking help. I have felt like speaking up was admitting … Continue reading 6 Baby Steps to Take When Seeking Help is Overwhelming

It’s been a very long time since I wrote or posted anything on here; but not because I haven’t wanted to. I keep thinking about writing or about posting something, and then, my insecurities show up to the party. With that classic Mean Girls walk-in montage, they enter my thoughts and immediately make me feel … Continue reading Pushing aside Perfectionism for Passion

I have anxiety. Yup, I said it…. on the internet… for everyone to see. Because the best thing we can do to combat the stigma around mental health is talk about it! Each generation changes the world in some way. And as much as people may hate on millennials and say we talk about our … Continue reading 6 Tips for Combatting Anxiety from Someone Who Has Been Through It