Yesterday, when discussing how upset we have been with the events happening in our country, my mom asked me if I had been writing lately. You see, whenever I have felt lost or disheartened, I have turned to words for comfort. I have looked to quotes for wisdom and guidance. I have journaled for clarity. … Continue reading In a World of Uncertainty, This I Know for Sure.
I have anxiety. Yup, I said it…. on the internet… for everyone to see. Because the best thing we can do to combat the stigma around mental health is talk about it! Each generation changes the world in some way. And as much as people may hate on millennials and say we talk about our … Continue reading 6 Tips for Combatting Anxiety from Someone Who Has Been Through It