Even in a year full of hardship and obstacles, my heart is overflowing with love and gratitude.

I’ve been thinking about it all weekend, maybe even all year, how fortunate I am to simple have the basics in life; abundant food, a warm bed, supportive family, loving friends. We often think of them as “the little things,” when in reality, they are the big things. Life is not about how many vacations … Continue reading Even in a year full of hardship and obstacles, my heart is overflowing with love and gratitude.

7 Days of Self Care & Learning to Incorporate Self Care in to My Daily Routine

The past two months have been insane! I started a new job (well, kind of- I was laid off in May and they rehired me!). I turned 23. My aunt had ankle surgery and I became her caretaker. I temporarily moved to SF and I’m currently staying with my aunt, which also coincides with my … Continue reading 7 Days of Self Care & Learning to Incorporate Self Care in to My Daily Routine

A Love Letter to My Journal (+ journal prompt for anxiety and self-worth!)

I remember purchasing this journal in San Francisco, just after my relationship of four and a half years ended. At the time, my head was so clouded that I couldn’t even put into words the emotions I was experiencing. I felt numb. My aunt and I were walking around Target, getting some laundry detergent and … Continue reading A Love Letter to My Journal (+ journal prompt for anxiety and self-worth!)

In a World of Uncertainty, This I Know for Sure.

Yesterday, when discussing how upset we have been with the events happening in our country, my mom asked me if I had been writing lately. You see, whenever I have felt lost or disheartened, I have turned to words for comfort. I have looked to quotes for wisdom and guidance. I have journaled for clarity. … Continue reading In a World of Uncertainty, This I Know for Sure.